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aikido

Crisp & Heady Jazz: Wayne Escoffery at KITANO in NYC

Wayne Escoffery's birthday jazz performance at Kitano Club in New York City coincides with wedding anniversary celebration of Boston couple.

TEN STEPS TO QUIET THE BRAIN: Positioning the Eye in Asana, Pranayama, and Pratyahara

Senior Iyengar teacher Dassa Oppenheimer instructs yoga students how to quiet the brain by relaxing the eye.

Levon Helm: Bending Time on the Road to Woodstock

Watching Levon Helm's--and our own--aging, appreciating music, loving husband, friends & music.

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