A thrilling novel about art theft and recovery, but ultimately, a story about many things: sibiling loyalty, passion, nurturing, devotion. Of separation, grief, abandonment and berievement. Of discovery, rediscovery and explorations Of relationships and generations caring for each other
Seven make-sense, easy steps (# 5 is "wash your feet ) for getting on your mat and doing yoga, particularly for Iyengar yoga practitioners.
My Brilliant Friend is a literary work about women and friendship that is not chick-lit, the first in a planned trilogy; it fictionalizes childhood and adolescence in Naples, Italy, during the 50s, chronicling the vicissitudes of Lila and Elena’s friendship; at the same time allegorizing the modernization of Italy.
For yoga teachers and advanced/intermediate students, particularly Iyengar yogini: 12 Steps to improve your downward-facing dog
Follow these five easy steps to empty your mind and enlighten your energy before beginning your Yoga practice.
Senior Iyengar instructor Dassa Oppenheimer's 15 Steps for refining Sarvangasana (shoulderstand).
Addition to the article on TEN STEPS TO QUIET THE BRAIN: POSITIONING THE EYE IN ASANA, PRANAYAMA, PRATYAHARA defines the difference between brain and mind.
Senior Iyengar teacher Dassa Oppenheimer instructs yoga students how to quiet the brain by relaxing the eye.
5 steps to Pratyahara, the least known and practiced of the eight limbs of yoga, as taught by Dassa Oppenheimer